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Samahita Retreat

REJUVENATION RETREAT AT SAMAHITA - KOH SAMUI, THAILAND

Join us for a beautiful transformative retreat week with Yin and Yang Yoga, Qi Gong, Qi Dance and meditation. The idyllic ocean-setting of Samahita Retreat in the tropical paradise of Koh Samui, Thailand provides a gentle daily reminder of the importance of re-connecting with nature.

REJUVENATION RETREAT AT SAMAHITA -  KOH SAMUI, THAILAND
REJUVENATION RETREAT AT SAMAHITA -  KOH SAMUI, THAILAND

Tid og sted

18. jan. 2025, 19:00 – 25. jan. 2025, 23:00

Samahita Retreat, Koh Samui, Thailand

Om kurset/eventet:

REJUVENATION RETREAT AT SAMAHITA 18-25 JANUARY 2025

KOH SAMUI, THAILAND

Join us for a beautiful transformative retreat week with focus on the balancing combination of Yin and Yang Yoga, Qi Gong, Qi Dance and meditation.

The idyllic ocean-setting of Samahita Retreat in the tropical paradise of Koh Samui, Thailand provides a gentle daily reminder of the importance of re-connecting with nature.

Work on your yoga practice, strengthen the body and heighten your energy levels with a strengthening and nourishing yoga practice. Movement training, meditation to aid relaxation, nurture inner peace and relaxation. Practice yoga in the most beautiful and serene environments with high quality foods that help create more vitality and fulfillment.

On this immersive retreat, find yourself amidst the serenity of pristine white sandy beaches, turquoise waters, and lush greenery, surrounded by like-minded individual on their own personal journey.

HIGHLIGHTS:

·  Deepening yoga practice twice daily and exploration of movement, stillness, and breath practices

·  Qi Gong sequences to transform your body, harmonize your emotions and let your mind become quiet

·  Crystal Sound Bath for healing, restoration and re-alignment with Ina

·  Dedicated time to focus just on yourself and your well-being

·  A beautiful natural environment which is conducive to developing a meditative practice

·  An opportunity to unplug and escape from the daily demands of technology, work and day to day life

·  Time to reconnect with Nature and spend more time outside in beautiful natural surroundings

·  The chance to make new friends with similar interests

·  Delicious and healthy cuisine prepared by a team of talented cooks using fresh local produce

·  Workshop and Q&A with the latest in longevity and inner beauty

INA KRISTINE LOEVDAL

· Certified Qi Gong Teacher and Yoga Teacher with over 30 years of teaching experience.

· Founder / Owner of Yin Yang Yoga Academy and Lotus Qi Gong Academy in Norway.

· Certified Acupuncturist with advanced study at Bejing University Hospital and diploma in Daoist Cultivation in China.

· Certified Homeopath and Holistic practitioner.

· Certified in Yoga Trance Dance with Shiva Rea and Yorba; experience of energy through dance, based on connection with nature.

· Certified in Massage Therapy from Anatomy Trains and Pranassage Practitioner from Nosara Yoga Institute, Cost Rica.

https://www.yinyangyogaakademiet.no/omoss

KIRSTIN ARNESEN

·  Certified Health Educator from Hippocrates Health Institute USA.

·  Certified Yoga Teacher with over 20 years of personal practice.

·  Experience in innovation & management of Beauty & Health.

·  Founder / Owner of Benchmark beauty salon chain in Norway.

·  Leader and innovator in the holistic movement of inner and outer beauty.

At Samahita Kirstin will have workshop and Q&A about longevity and inner beauty.

She will also assist the attendees with adjustments during the yoga classes and take care of the guest´s wellbeing.

OPTIONAL ACTIVITIES

  • Guided walk to local temple
  • A range of water sports, paddle boards and kayaks
  • Use of herbal steam room
  • Snorkelling
  • Local island boat trip
  • Additional spa and massage sessions. 3 massages or Total Self-Care therapies for 30% discount to the first 15 bookings.
  • Functional fitness, core awareness, and cycle classes
  • Boat trip to Angthong National Marine Park to enjoy a range of activities including snorkeling

Price for rejuvenating yoga and health retreat   NKR 9900 / $ 912

Price for all inclusive of accommodation for 7 nights, all meals and full use of the Samahita Retreat facilities from $118- $258 daily rate per person

Du kan velge rom. Se forslag under. Kontakt Kirstin hvis du ønsker råd om romtype.. Hun er kjent på stedet og vil hjelpe med det du måtte ha av spørsmål. kirstin.arnesen@gmail.com

Kom gjerne noen dager før og bli et par dager etterpå så er det å nabefale når man reiser så langt.

Ønsker du å reise sammen med andre så er vi flere som reiser med Tahi Airways14. Januar og retur 28. januar. Se rute under for booking av fly:

Oslo (OSL) to Koh Samui (USM)

14 Jan · 13:30 - 15 Jan · 09:25

1 stop · 13h 55m · Economy

Thai Airways, Bangkok Airways · TG955, TG5904

Koh Samui (USM) to Oslo (OSL)

28 Jan · 20:40 - 29 Jan · 06:50

1 stop · 16h 10m · Economy

Thai Airways, Bangkok Airways · TG5982, TG954

Her ser du romtyper og pris:

Category

Type

Daily rate per person

Daily rate p.p. as a couple

“Exhale Gardenview Rooms”

Garden Shared Loft

Two-bedroom two-storey loft open plan shared room and bathroom

$118

-

Garden Semi-Private

Two private bedrooms + a shared bathroom

$138

-

Garden Private

Private room + ensuite bathroom

$158

$118

“Inhale” Beachfront Rooms

Beach Private

Private room + ensuite bathroom

$198

$158

Beachview Private

Private room + ensuite bathroom with beach view

$218

$178

Beachfront Private

Private room + ensuite bathroom on beachfront

$258

$218

Special rate available for friend or family who does not participate in the program.

Guest Room Types

ADDITIONAL SERVICES

There is the option to include other services in your retreat experience such as massages or other Total Self-Care therapies, as well as airport transfers and additional days at the retreat.

Add Total Self-Care Therapies:

●  3 x 60-min Total Self-Care therapies at a 30% discount: $115 per person. This is for the first 15 bookings.

Add Airport Transfers /round-trip:

Car / van up to 3 people: $62 per car

Van with 4 + people: $94 per van

Add Extra Days Pre / Post Retreat:

●  You are very welcome to stay extra days before or after the retreat and join the signature YogaCoreCycle program.

Bookings and more info

kirstin.arnesen@gmail.com

Se mer om stedet her: https://samahitaretreat.com

Del gjerne

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